Steamed or Poached Tuna

Common serving sizes
Cals
39
Fat
0.34 g
Carbs
0 g
Prot
8.39 g
There are 39 calories in 1 ounce, boneless Steamed or Poached Tuna.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
163 kj
39 kcal
Protein
8.39g
Fat
0.34g
Saturated Fat
0.084g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.055g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
12mg
Potassium
136mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tuna

Related types of Fish

See also