Yields | Preparation Time | Cooking Time |
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6 | 15 mins | 30 mins |
1. | Slice onion and soften in olive oil over low heat. |
2. | Add crushed garlic and chopped potato and cook for a couple of minutes. |
3. | Add chopped cauliflower, water, and stock. Bring to a boil. |
4. | Simmer until veggies are soft for about 20 minutes. |
5. | Blend until smooth. |
6. | Pour in your favorite bowl and enjoy your meal. |
There are 93 calories in 1 serving of Cauliflower Soup.
Calorie Breakdown: 30% fat, 57% carbs, 13% prot.
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