Name: Date Protein Balls
Prep time: 15 min
Total time: 15 min
Ingredients: 4 tbsps Cocoa Powder; 1 serving Golden Flaxseed Fine Meal; 2 servings Black Chia Seeds; 1 serving Almond Meal; 2 servings Vegan Vanilla Protein Powder; 12 Date; 1 serving Desiccated Coconut; 0.3 cup Water

Ingredients

1/4 cup cocoa powder

30 g golden flaxseed fine meal

2 tbsps black chia seeds

100 g almond meal

60 g vegan vanilla protein powder

12 dates

100 g desiccated coconut

72ml water

Directions

1.	Remove the pit from the dates and blanch in water for a few minutes. Reserve the water to add to the mixture. Then finely chop the dates.
2.	Mix well with all the ingredients in a bowl except for the coconut.
3.	Roll the mixture into balls and roll in the coconut.
4.	Place in the fridge to firm.

Nutritional Summary

There are 137 calories in 1 serving of Date Protein Balls.

Calorie Breakdown: 59% fat, 23% carbs, 18% prot.

Nutrition Facts

Serving Size

per serve

Energy

573 kj

137 kcal

Protein

6.25g

Fat

9.23g

Saturated Fat

4.538g

Trans Fat

0.007g

Polyunsaturated Fat

0.528g

Monounsaturated Fat

0.135g

Cholesterol

0mg

Carbohydrates

8.02g

Sugar

5.21g

Fibre

3.3g

Sodium

38mg

Potassium

77mg

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