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Lentil Bolognese
The inclusion of lentils in place of mince provides a great source of protein and fibre. Serve with brown pasta and a side of salad for a balanced meal. NOTE: - Use 2x 400g cans of lentils, rinsed and drained to obtain a total of 480g of lentils. Store leftovers in the freezer for a quick and easy meal.
per serve - Calories: 303kcal | Carbs: 47.39g | Prot: 16.32g | Fat: 8.11g
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Vietnamese-Style Beef & Noodle Broth
A quick and tasty Vietnamese noodle soup.
per serve - Calories: 218kcal | Carbs: 10.86g | Prot: 21.55g | Fat: 10.02g
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Greek Salad
A delightful salad blended with freshness and simplicity.
per serve - Calories: 94kcal | Carbs: 11.20g | Prot: 3.17g | Fat: 4.65g
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Chicken Quinoa Salad
Delicious and fantastic energy-boosting recipe.
per serve - Calories: 295kcal | Carbs: 19.26g | Prot: 20.35g | Fat: 14.64g
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Greek Quinoa Salad
The ultimate greek quinoa salad that you can easily prepare.
per serve - Calories: 335kcal | Carbs: 30.94g | Prot: 10.00g | Fat: 21.40g
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Cucumber Fritters
Easy way to use excess cucumbers or zucchinis.
per serve - Calories: 290kcal | Carbs: 15.66g | Prot: 13.10g | Fat: 21.03g
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Chicken Breast Wrap
Easy and healthy wrap recipe.
per serve - Calories: 554kcal | Carbs: 20.03g | Prot: 68.51g | Fat: 19.73g
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Chicken Rice Noodles
Easy to make, delicious and filled with plum sauce.
per serve - Calories: 494kcal | Carbs: 70.94g | Prot: 42.77g | Fat: 4.35g
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Peruvian Quinoa Salad
Easy to prepare, popular Peruvian recipe.
per serve - Calories: 111kcal | Carbs: 9.98g | Prot: 3.14g | Fat: 6.97g
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Pesto Pasta
A meat-free pasta perfect for your cravings.
per serve - Calories: 572kcal | Carbs: 71.73g | Prot: 22.33g | Fat: 21.57g
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