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Cream Cheese Pancakes
Delicious for breakfast, lunch or dinner.
per serve - Calories: 305kcal | Carbs: 5.07g | Prot: 13.19g | Fat: 26.53g
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Bacon & Cheese Quiche
A quick and easy bacon and cheese quiche.
per serve - Calories: 207kcal | Carbs: 29.46g | Prot: 9.97g | Fat: 6.05g
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Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
per serve - Calories: 291kcal | Carbs: 3.51g | Prot: 24.19g | Fat: 20.00g
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Protein Pancakes
Healthy, satisfying, and protein-packed pancakes that you will enjoy.
per serve - Calories: 246kcal | Carbs: 25.50g | Prot: 10.43g | Fat: 11.26g
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Oat Banana Pancakes
Made from rolled oats and bananas, these healthy pancakes avoid added sugars by making the most of the natural sweetness of bananas. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 338kcal | Carbs: 44.63g | Prot: 15.10g | Fat: 11.66g
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Pear, Walnut & Blue Cheese Salad
Absolutely delicious salad.
per serve - Calories: 356kcal | Carbs: 22.68g | Prot: 11.29g | Fat: 26.61g
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Cauliflower Mash
A creamy mash, a perfect accompaniment to your meal.
per serve - Calories: 166kcal | Carbs: 9.81g | Prot: 4.60g | Fat: 13.09g
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Low Carb Cloud Bread
Light, fluffy, and perfect bread replacement suited for a low-carb diet.
per serve - Calories: 53kcal | Carbs: 0.45g | Prot: 2.89g | Fat: 4.34g
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Keto Berry Smoothie
Blueberry and strawberry keto smoothie.
per serve - Calories: 117kcal | Carbs: 6.58g | Prot: 1.83g | Fat: 9.71g
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Japanese Cheesecake
This soft, jiggly and fluffy cheesecake is highly recommended.
per serve - Calories: 162kcal | Carbs: 14.20g | Prot: 5.13g | Fat: 9.22g
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