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Italian Style Bean Soup
A hearty soup full of beany goodness.
per serve - Calories: 303kcal | Carbs: 32.38g | Prot: 19.09g | Fat: 8.96g
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Bean & Pasta Soup
A warm and hearty soup with ground beef, pasta and beans.
per serve - Calories: 326kcal | Carbs: 31.31g | Prot: 19.78g | Fat: 13.99g
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Biscuits American Style
Simple and easy recipe with just 3 ingredients.
per serve - Calories: 319kcal | Carbs: 41.32g | Prot: 7.36g | Fat: 13.21g
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Tomato Soup
A family favourite on a cold day.
per serve - Calories: 159kcal | Carbs: 14.68g | Prot: 5.62g | Fat: 8.18g
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Tuna and Black Bean Salad
Super quick, rich in protein and easy to prepare for lunch or light dinner.
per serve - Calories: 320kcal | Carbs: 25.56g | Prot: 18.75g | Fat: 16.42g
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Green Bean Salad
Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal.
per serve - Calories: 272kcal | Carbs: 36.19g | Prot: 14.08g | Fat: 9.91g
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Asian Chicken Noodle Soup
Delightful, easy to prepare chicken noodle soup that's a meal in a bowl
per serve - Calories: 331kcal | Carbs: 21.80g | Prot: 24.70g | Fat: 15.72g
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Pumpkin Soup
Creamy yet simple, delicious pumpkin soup.
per serve - Calories: 190kcal | Carbs: 27.87g | Prot: 3.65g | Fat: 8.55g
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