Recipe Search

Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.

per serve - Calories: 620kcal | Carbs: 76.93g | Prot: 31.33g | Fat: 19.34g

A meat-free pasta perfect for your cravings.

per serve - Calories: 572kcal | Carbs: 71.73g | Prot: 22.33g | Fat: 21.57g

Delicious and healthy salad.

per serve - Calories: 138kcal | Carbs: 16.44g | Prot: 2.51g | Fat: 8.14g

Quick and easy vegetable pizza.

per serve - Calories: 141kcal | Carbs: 17.73g | Prot: 6.72g | Fat: 4.67g

Traditional fried rice has been loaded up with lots of vegetables for extra fibre, as well as a combination of egg and tofu for protein. This dish works best with rice which has been cooked the night before and allowed to cool.

per serve - Calories: 810kcal | Carbs: 90.82g | Prot: 33.28g | Fat: 34.88g

A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.

per serve - Calories: 295kcal | Carbs: 41.71g | Prot: 17.99g | Fat: 8.48g

This flavorful, easy-to-make, and classic vegetarian pasta dish is an ideal choice for a satisfying lunch or dinner. This spicy, simple and traditional vegetarian pasta is perfect for lunch or dinner.

per serve - Calories: 642kcal | Carbs: 101.10g | Prot: 21.29g | Fat: 15.25g

Easy, full of flavour prawn and feta pasta.

per serve - Calories: 375kcal | Carbs: 32.59g | Prot: 34.31g | Fat: 7.69g

Famous tomatoes and fetta pasta.

per serve - Calories: 466kcal | Carbs: 34.37g | Prot: 19.98g | Fat: 27.59g

A warm and hearty soup with ground beef, pasta and beans.

per serve - Calories: 326kcal | Carbs: 31.31g | Prot: 19.78g | Fat: 13.99g