Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Coles
Brown Rice & Red Quinoa
Coles
Brown Rice & Red Quinoa
Cals
244
Fat
2.3 g
Carbs
48.9 g
Prot
4.9 g
There are 244 calories in 1 serving (125 g) of Coles Brown Rice & Red Quinoa.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
1021 kj
244 kcal
Protein
4.90g
Fat
2.30g
Saturated Fat
0.500g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
0.500g
Carbohydrates
48.90g
Fibre
3.0g
Sodium
4mg
Edit this Food
Last updated
02 Mar 24 11:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Brown Rice from Coles
Brown Rice Pouches
Brown Basmati Rice
Brown Rice Cups
Brown Basmati Rice
More products from Coles:
Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
View all Coles Products
Other types of Brown Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Australia