Coles

Brown Rice & Red Quinoa

Cals
244
Fat
2.3 g
Carbs
48.9 g
Prot
4.9 g
There are 244 calories in 1 serving (125 g) of Coles Brown Rice & Red Quinoa.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
1021 kj
244 kcal
Protein
4.90g
Fat
2.30g
Saturated Fat
0.500g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
0.500g
Carbohydrates
48.90g
Fibre
3.0g
Sodium
4mg
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Last updated 02 Mar 24 11:46 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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