Abalone

Common serving sizes
Cals
42
Fat
1.06 g
Carbs
2.1 g
Prot
5.66 g
There are 42 calories in 1 ounce, boneless, cooked Abalone.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
177 kj
42 kcal
Protein
5.66g
Fat
1.06g
Saturated Fat
0.201g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.418g
Cholesterol
28mg
Carbohydrates
2.1g
Sugar
0.03g
Fibre
0g
Sodium
191mg
Potassium
84mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seafood

See also