Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
70
Fat
0.28 g
Carbs
13.38 g
Prot
7.75 g
There are 70 calories in 1 package of Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (285 g) yields
per serve
Energy
293 kj
70 kcal
Protein
7.75g
Fat
0.28g
Saturated Fat
0.045g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
13.38g
Sugar
3.6g
Fibre
7.5g
Sodium
650mg
Potassium
450mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also