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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 70 |
|
Fat 0.28 g |
|
Carbs 13.38 g |
|
Prot 7.75 g |
There are 70 calories in 1 package of Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
293 kj
70 kcal
Protein
7.75g
Fat
0.28g
Saturated Fat
0.045g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
13.38g
Sugar
3.6g
Fibre
7.5g
Sodium
60mg
Potassium
450mg
Calorie Counter 100% Free
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Australia