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Broccoli (with Salt, Drained, Cooked, Boiled)
Broccoli (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 50 |
|
Fat 0.63 g |
|
Carbs 9.11 g |
|
Prot 5.36 g |
There are 50 calories in 1 stalk of medium Broccoli (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 stalk of medium (19 cm - 20 cm long)
Energy
211 kj
50 kcal
Protein
5.36g
Fat
0.63g
Saturated Fat
0.097g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
9.11g
Sugar
2.5g
Fibre
5.9g
Sodium
472mg
Potassium
527mg
Calorie Counter 100% Free
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Australia