There is 1 calorie in 1 spear tip of Cooked Asparagus (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 spear tip (5 cm long or less)
Energy
5 kj
1 kcal
Protein
0.09g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
0.06g
Sugar
0.01g
Fibre
0.1g
Sodium
7mg
Potassium
6mg