Cooked Spinach (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
48
Fat
2.38 g
Carbs
5.06 g
Prot
3.9 g
There are 48 calories in 100 grams of Cooked Spinach (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Protein
3.9g
Fat
2.38g
Saturated Fat
0.444g
Polyunsaturated Fat
0.764g
Monounsaturated Fat
0.894g
Cholesterol
0mg
Carbohydrates
5.06g
Sugar
0.5g
Fibre
3.6g
Sodium
300mg
Potassium
294mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also