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Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Common serving sizes
100 g
1 serving (100 g)
1 cup
Cals
78
Fat
5.11 g
Carbs
4.8 g
Prot
4.4 g
There are 78 calories in 100 grams of Cooked Spinach with Cheese Sauce (from Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Protein
4.4g
Fat
5.11g
Saturated Fat
2.063g
Polyunsaturated Fat
0.952g
Monounsaturated Fat
1.734g
Cholesterol
8mg
Carbohydrates
4.8g
Sugar
1.45g
Fibre
1.7g
Sodium
149mg
Potassium
281mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(100 g)
78
1 cup
156
Related types of Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Spinach with Cheese Sauce (from Fresh)
Cooked Spinach (from Canned)
Cooked Spinach with Cheese Sauce (from Frozen)
Cheese Sauce (From Recipe)
Cooked Spinach with Cheese Sauce
View More
Australia