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Cooked Summer Squash (from Fresh)
Cooked Summer Squash (from Fresh)
Common serving sizes
1 slice
100 g
1 cup of slices
1 small
1 cup of diced
1 medium
Cals
68
Fat
4.24 g
Carbs
7.81 g
Prot
1.65 g
There are 68 calories in 1 cup of slices of Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size
1 cup of slices
per serve
Energy
286 kj
68 kcal
Protein
1.65g
Fat
4.24g
Saturated Fat
0.807g
Polyunsaturated Fat
1.316g
Monounsaturated Fat
1.781g
Cholesterol
0mg
Carbohydrates
7.81g
Sugar
4.64g
Fibre
2.6g
Sodium
496mg
Potassium
344mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
100 g
37
1 cup of slices
68
1 small
70
1 cup of diced
80
1 medium
130
Related types of Zucchini
Baby Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
View More Zucchini Nutritional Info
Related types of Squash
Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Cooked Summer Squash (from Frozen)
Summer Squash
Summer Squash (Frozen)
View More
Australia