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Cooked Summer Squash (from Fresh)
Cooked Summer Squash (from Fresh)
Common serving sizes
1 slice
100 g
1 cup of slices
1 small
1 cup of diced
1 medium
Cals
80
Fat
4.92 g
Carbs
9.07 g
Prot
1.91 g
There are 80 calories in 1 cup of diced Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
333 kj
80 kcal
Protein
1.91g
Fat
4.92g
Saturated Fat
0.938g
Polyunsaturated Fat
1.529g
Monounsaturated Fat
2.07g
Cholesterol
0mg
Carbohydrates
9.07g
Sugar
5.4g
Fibre
3g
Sodium
576mg
Potassium
400mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
100 g
37
1 cup of slices
68
1 small
70
1 cup of diced
80
1 medium
130
Related types of Zucchini
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
Italian Style Zucchini (Canned)
Zucchini
View More Zucchini Nutritional Info
Related types of Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Cooked Summer Squash (from Frozen)
Summer Squash
Summer Squash (Frozen)
View More
Australia