Cooked Summer Squash (from Fresh)

Common serving sizes
Cals
80
Fat
4.92 g
Carbs
9.07 g
Prot
1.91 g
There are 80 calories in 1 cup of diced Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
333 kj
80 kcal
Protein
1.91g
Fat
4.92g
Saturated Fat
0.938g
Polyunsaturated Fat
1.529g
Monounsaturated Fat
2.07g
Cholesterol
0mg
Carbohydrates
9.07g
Sugar
5.4g
Fibre
3g
Sodium
576mg
Potassium
400mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Zucchini

Related types of Squash

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See also