Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
44
Fat
0.34 g
Carbs
9.35 g
Prot
2.52 g
There are 44 calories in 1 cup of diced Cooked Summer Squash (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
185 kj
44 kcal
Protein
2.52g
Fat
0.34g
Saturated Fat
0.069g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
9.35g
Sugar
4.16g
Fibre
2.7g
Sodium
382mg
Potassium
462mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also