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Cooked Tomato and Okra (Fat Not Added in Cooking)
Cooked Tomato and Okra (Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
41
Fat
0.33 g
Carbs
9.03 g
Prot
2.67 g
There are 41 calories in 1 cup of Cooked Tomato and Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
173 kj
41 kcal
Protein
2.67g
Fat
0.33g
Saturated Fat
0.063g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.052g
Cholesterol
0mg
Carbohydrates
9.03g
Sugar
5.4g
Fibre
3.3g
Sodium
373mg
Potassium
360mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 serving
(109 g)
21
1 cup
41
Related types of Okra
Fried Batter-Dipped Okra
Okra (Frozen)
Pickled Okra
Cooked Okra
Okra
Cooked Okra (Canned)
View More Okra Nutritional Info
Related types of Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
Tomatoes
View More Tomatoes Nutritional Info
Other related foods
Vegetables
See also
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Okra (Fat Added in Cooking)
View More
Australia