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Cornmeal Waffle
Cornmeal Waffle
Common serving sizes
1 square (10 cm square) (include frozen)
1 round (10 cm dia) (include frozen)
1 frozen waffle
1 serving (74 g)
1 round (18 cm dia)
100 g
1 square (23 cm square)
Cals
203
Fat
7.07 g
Carbs
28.24 g
Prot
6.18 g
There are 203 calories in 1 serving of Cornmeal Waffle.
Nutrition Facts
Serving Size
1 serving (74 g)
per serve
Energy
848 kj
203 kcal
Protein
6.18g
Fat
7.07g
Saturated Fat
1.576g
Polyunsaturated Fat
2.788g
Monounsaturated Fat
2.076g
Cholesterol
70mg
Carbohydrates
28.24g
Sugar
4.23g
Fibre
1.6g
Sodium
338mg
Potassium
121mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square
(10 cm square) (include frozen)
101
1 round
(10 cm dia) (include frozen)
107
1 frozen waffle
107
1 serving
(74 g)
203
1 round
(18 cm dia)
206
100 g
274
1 square
(23 cm square)
548
Related types of Waffles
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
View More Waffles Nutritional Info
See also
White Whole Grain Cornmeal
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Microwaved Buttermilk Waffle (Frozen)
Cornmeal Dumpling
View More
Australia