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Cornmeal Waffle
Cornmeal Waffle
Common serving sizes
1 square (10 cm square) (include frozen)
1 round (10 cm dia) (include frozen)
1 frozen waffle
1 serving (74 g)
1 round (18 cm dia)
100 g
1 square (23 cm square)
Cals
205
Fat
7.16 g
Carbs
28.62 g
Prot
6.26 g
There are 205 calories in 1 round (18 cm dia) Cornmeal Waffle.
Nutrition Facts
Serving Size
1 round (18 cm dia)
per serve
Energy
860 kj
205 kcal
Protein
6.26g
Fat
7.16g
Saturated Fat
1.597g
Polyunsaturated Fat
2.826g
Monounsaturated Fat
2.105g
Cholesterol
70mg
Carbohydrates
28.62g
Sugar
4.29g
Fibre
1.7g
Sodium
343mg
Potassium
123mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square
(10 cm square) (include frozen)
101
1 round
(10 cm dia) (include frozen)
107
1 frozen waffle
107
1 serving
(74 g)
203
1 round
(18 cm dia)
206
100 g
274
1 square
(23 cm square)
548
Related types of Waffles
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
View More Waffles Nutritional Info
See also
White Whole Grain Cornmeal
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Microwaved Buttermilk Waffle (Frozen)
Cornmeal Dumpling
View More
Australia