Cornmeal Waffle

Common serving sizes
Cals
101
Fat
3.53 g
Carbs
14.12 g
Prot
3.09 g
There are 101 calories in 1 square (10 cm square) (include frozen) Cornmeal Waffle.
Nutrition Facts
Serving Size
1 square (10 cm square) (include frozen)
per serve
Energy
424 kj
101 kcal
Protein
3.09g
Fat
3.53g
Saturated Fat
0.788g
Polyunsaturated Fat
1.394g
Monounsaturated Fat
1.038g
Cholesterol
35mg
Carbohydrates
14.12g
Sugar
2.12g
Fibre
0.8g
Sodium
169mg
Potassium
61mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

See also