Cornmeal Waffle

Common serving sizes
Cals
548
Fat
19.1 g
Carbs
76.32 g
Prot
16.7 g
There are 548 calories in 1 square (23 cm square) Cornmeal Waffle.
Nutrition Facts
Serving Size
1 square (23 cm square)
per serve
Energy
2293 kj
548 kcal
Protein
16.7g
Fat
19.1g
Saturated Fat
4.26g
Polyunsaturated Fat
7.536g
Monounsaturated Fat
5.612g
Cholesterol
188mg
Carbohydrates
76.32g
Sugar
11.44g
Fibre
4.4g
Sodium
914mg
Potassium
328mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

See also