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Creamed Summer Squash
Creamed Summer Squash
Common serving sizes
100 g
1 serving (108 g)
1 cup
Cals
72
Fat
4.54 g
Carbs
6.3 g
Prot
2.11 g
There are 72 calories in 100 grams of Creamed Summer Squash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Protein
2.11g
Fat
4.54g
Saturated Fat
1.207g
Polyunsaturated Fat
1.25g
Monounsaturated Fat
1.825g
Cholesterol
3mg
Carbohydrates
6.3g
Sugar
3.32g
Fibre
0.9g
Sodium
146mg
Potassium
177mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(108 g)
78
1 cup
156
Related types of Squash
Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Acorn Winter Squash
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Cooked Summer Squash (from Frozen)
Summer Squash Souffle
View More
Australia