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Dried Squid
Dried Squid
Common serving sizes
1 oz, boneless
1 small
1 serving (42 g)
100 g
Cals
99
Fat
1.48 g
Carbs
3.31 g
Prot
16.74 g
There are 99 calories in 1 ounce, boneless Dried Squid.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
414 kj
99 kcal
Protein
16.74g
Fat
1.48g
Saturated Fat
0.385g
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.115g
Cholesterol
250mg
Carbohydrates
3.31g
Sugar
0g
Fibre
0g
Sodium
172mg
Potassium
265mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
99
1 small
147
1 serving
(42 g)
147
100 g
349
Related types of Squid
Squid
Steamed or Boiled Squid
Grilled Baked Squid
Fried Breaded Squid
Squid (Mixed Species)
View More Squid Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Clams
Mussels
Octopus
Lobster
Crab
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Dried Peaches (Sulfured, Dried)
Basil (Dried)
Marjoram (Dried)
Dried Jujube
View More
Australia