Eel

Common serving sizes
Cals
382
Fat
25.5 g
Carbs
7.85 g
Prot
28.57 g
There are 382 calories in 1 cup of cooked, flaked Eel.
Nutrition Facts
Serving Size
1 cup of cooked, flaked
per serve
Energy
1599 kj
382 kcal
Protein
28.57g
Fat
25.5g
Saturated Fat
5.139g
Polyunsaturated Fat
3.925g
Monounsaturated Fat
14.309g
Cholesterol
188mg
Carbohydrates
7.85g
Sugar
0.03g
Fibre
0.3g
Sodium
268mg
Potassium
418mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also