Flax Seeds

Common serving sizes
Cals
134
Fat
10.54 g
Carbs
7.22 g
Prot
4.57 g
There are 134 calories in 25 grams of Flax Seeds.
Nutrition Facts
Serving Size
25 g
per serve
Energy
559 kj
134 kcal
Protein
4.57g
Fat
10.54g
Saturated Fat
0.916g
Polyunsaturated Fat
7.182g
Monounsaturated Fat
1.882g
Cholesterol
0mg
Carbohydrates
7.22g
Sugar
0.39g
Fibre
6.8g
Sodium
8mg
Potassium
203mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also