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Fruit Waffle
Fruit Waffle
Common serving sizes
1 square (10 cm square) (include frozen)
1 round (10 cm dia) (include frozen)
1 frozen waffle
1 serving (74 g)
1 round (18 cm dia)
100 g
1 square (23 cm square)
Cals
206
Fat
6.1 g
Carbs
33.15 g
Prot
4.74 g
There are 206 calories in 1 serving of Fruit Waffle.
Nutrition Facts
Serving Size
1 serving (74 g)
per serve
Energy
861 kj
206 kcal
Protein
4.74g
Fat
6.1g
Saturated Fat
1.244g
Polyunsaturated Fat
1.194g
Monounsaturated Fat
3.239g
Cholesterol
9mg
Carbohydrates
33.15g
Sugar
4.51g
Fibre
1.9g
Sodium
456mg
Potassium
101mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square
(10 cm square) (include frozen)
103
1 round
(10 cm dia) (include frozen)
108
1 frozen waffle
108
1 serving
(74 g)
206
1 round
(18 cm dia)
209
100 g
278
1 square
(23 cm square)
556
Related types of Waffles
Plain Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
View More Waffles Nutritional Info
Related types of Desserts
Chocolate Chip Biscuit
Pecan Pie
Apple Pie
Chocolate Cake (with Chocolate Icing)
Ice Cream
View More Desserts Nutritional Info
See also
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Microwaved Buttermilk Waffle (Frozen)
Cornmeal Waffle
Sharon Fruit
View More
Australia