Ginisang Kalabasa

Common serving sizes
Cals
257
Fat
18.01 g
Carbs
11.78 g
Prot
13.03 g
There are 257 calories in 1 cup of Ginisang Kalabasa.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1077 kj
257 kcal
Protein
13.03g
Fat
18.01g
Saturated Fat
5.716g
Polyunsaturated Fat
2.346g
Monounsaturated Fat
8.406g
Cholesterol
50mg
Carbohydrates
11.78g
Sugar
1.96g
Fibre
1.8g
Sodium
285mg
Potassium
503mg
Last updated 08 Feb 24 06:25 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

See also