Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
283
Fat
13.88 g
Carbs
0 g
Prot
36.85 g
There are 283 calories in 1 cup of diced Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1183 kj
283 kcal
Protein
36.85g
Fat
13.88g
Saturated Fat
4.927g
Polyunsaturated Fat
1.207g
Monounsaturated Fat
6.15g
Cholesterol
119mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
524mg
Potassium
516mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also