Hemp Seeds

Common serving sizes
Cals
170
Fat
13.65 g
Carbs
1.97 g
Prot
11.41 g
There are 170 calories in 1 serving of Hemp Seeds.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
710 kj
170 kcal
Protein
11.41g
Fat
13.65g
Saturated Fat
1.346g
Polyunsaturated Fat
9.005g
Monounsaturated Fat
2.703g
Cholesterol
0mg
Carbohydrates
1.97g
Sugar
0.28g
Fibre
1.1g
Sodium
21mg
Potassium
74mg
Last updated 12 May 20 06:20 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also