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Keto Waffle
Keto Waffle
Common serving sizes
1 waffle
100 g
1 serving (150 g)
Cals
145
Fat
11.45 g
Carbs
3.2 g
Prot
6.73 g
There are 145 calories in 1 waffle Keto Waffle.
Nutrition Facts
Serving Size
1 waffle
per serve
Energy
607 kj
145 kcal
Protein
6.73g
Fat
11.45g
Saturated Fat
6.287g
Polyunsaturated Fat
0.793g
Monounsaturated Fat
3.291g
Cholesterol
193mg
Carbohydrates
3.2g
Sugar
1.63g
Fibre
0.5g
Sodium
271mg
Potassium
103mg
Last updated
12 May 20 11:24 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 waffle
145
100 g
194
1 serving
(150 g)
290
Related types of Waffles
Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
View More Waffles Nutritional Info
See also
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Microwaved Buttermilk Waffle (Frozen)
Cornmeal Waffle
Keto Cheesecake
View More
Australia