Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

Common serving sizes
Cals
87
Fat
0.83 g
Carbs
20.79 g
Prot
2.1 g
There are 87 calories in 1 cup of hubbard Mashed Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size
1 cup of hubbard
per serve
Energy
365 kj
87 kcal
Protein
2.1g
Fat
0.83g
Saturated Fat
0.305g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
0.111g
Cholesterol
0mg
Carbohydrates
20.79g
Sugar
7.74g
Fibre
6.6g
Sodium
430mg
Potassium
1027mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also