Oats Cereal (Instant, Dry, Fortified)

Common serving sizes
Cals
103
Fat
1.71 g
Carbs
17.92 g
Prot
4.34 g
There are 103 calories in 1 packet of Oats Cereal (Instant, Dry, Fortified).
Nutrition Facts
Serving Size
1 packet
per serve
Energy
432 kj
103 kcal
Protein
4.34g
Fat
1.71g
Saturated Fat
0.301g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
0.537g
Cholesterol
0mg
Carbohydrates
17.92g
Sugar
0g
Fibre
3.1g
Sodium
80mg
Potassium
99mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

Other related foods

See also