Oats

Common serving sizes
Cals
759
Fat
13.46 g
Carbs
129.23 g
Prot
32.94 g
There are 759 calories in 1 1/4 cups of Oats.
Nutrition Facts
Serving Size
1 1/4 cups
per serve
Energy
3174 kj
759 kcal
Protein
32.94g
Fat
13.46g
Saturated Fat
2.373g
Polyunsaturated Fat
4.943g
Monounsaturated Fat
4.247g
Cholesterol
0mg
Carbohydrates
129.23g
Fibre
20.7g
Sodium
4mg
Potassium
837mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oats

See also