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Oats
Oats
Common serving sizes
100 g
1 1/4 cups
Cals
759
Fat
13.46 g
Carbs
129.23 g
Prot
32.94 g
There are 759 calories in 1 1/4 cups of Oats.
Nutrition Facts
Serving Size
1 1/4 cups
per serve
Energy
3174 kj
759 kcal
Protein
32.94g
Fat
13.46g
Saturated Fat
2.373g
Polyunsaturated Fat
4.943g
Monounsaturated Fat
4.247g
Cholesterol
0mg
Carbohydrates
129.23g
Fibre
20.7g
Sodium
4mg
Potassium
837mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
389
1 cup
607
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Uncle Tobys Oats
Woolworths Traditional Rolled Oats
Coles Rolled Oats (50g)
Coles Quick Oats
Woolworths Quick Oats
View More
Australia