Oats

Common serving sizes
Cals
807
Fat
14.32 g
Carbs
137.5 g
Prot
35.04 g
There are 807 calories in 1 1/3 cups of Oats.
Nutrition Facts
Serving Size
1 1/3 cups
per serve
Energy
3377 kj
807 kcal
Protein
35.04g
Fat
14.32g
Saturated Fat
2.525g
Polyunsaturated Fat
5.26g
Monounsaturated Fat
4.519g
Cholesterol
0mg
Carbohydrates
137.5g
Fibre
22g
Sodium
4mg
Potassium
890mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oats

See also