Pompano

Common serving sizes
Cals
93
Fat
5.4 g
Carbs
0 g
Prot
10.53 g
There are 93 calories in 1 serving of Pompano.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
391 kj
93 kcal
Protein
10.53g
Fat
5.4g
Saturated Fat
2g
Polyunsaturated Fat
0.648g
Monounsaturated Fat
1.474g
Cholesterol
28mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
37mg
Potassium
217mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also