Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Red Leaf Lettuce
Red Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
1 head
Cals
3
Fat
0.04 g
Carbs
0.38 g
Prot
0.23 g
There are 3 calories in 1 leaf outer of Red Leaf Lettuce.
Nutrition Facts
Serving Size
1 leaf outer
per serve
Energy
11 kj
3 kcal
Protein
0.23g
Fat
0.04g
Carbohydrates
0.38g
Sugar
0.08g
Fibre
0.2g
Sodium
4mg
Potassium
32mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
-
1 leaf outer
3
1 cup of shredded
4
100 g
16
1 head
49
Related types of Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Bay Leaf
Coriander Leaf (Dried)
Red Cabbage
Spinach (Chopped or Leaf, Frozen)
Red or Cayenne Pepper
View More
Australia