There are 89 calories in 1 ounce, with hulls, edible yield of Roasted Unsalted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 oz, with hulls, edible yield
Energy
372 kj
89 kcal
Protein
3.01g
Fat
7.7g
Saturated Fat
1.06g
Polyunsaturated Fat
5.144g
Monounsaturated Fat
1.209g
Cholesterol
0mg
Carbohydrates
3.43g
Sugar
0.47g
Fibre
1.6g
Sodium
0mg
Potassium
72mg