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Spanish Mackerel (Drained Solids, Canned)
Spanish Mackerel (Drained Solids, Canned)
Common serving sizes
100 g
1 fillet
1 lb
Cals
717
Fat
28.67 g
Carbs
0 g
Prot
107 g
There are 717 calories in 1 pound of Spanish Mackerel (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2999 kj
717 kcal
Protein
107g
Fat
28.67g
Saturated Fat
8.169g
Polyunsaturated Fat
8.187g
Monounsaturated Fat
9.703g
Cholesterol
331mg
Carbohydrates
0g
Fibre
0g
Sodium
299mg
Potassium
2513mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 fillet
231
1 lb
717
Related types of Mackerel
Mackerel
Baked or Grilled Mackerel
Canned Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Spanish Mackerel
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
View More
Australia