Spanish Mackerel (Drained Solids, Canned)

Common serving sizes
Cals
158
Fat
6.32 g
Carbs
0 g
Prot
23.59 g
There are 158 calories in 100 grams of Spanish Mackerel (Drained Solids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Protein
23.59g
Fat
6.32g
Saturated Fat
1.801g
Polyunsaturated Fat
1.805g
Monounsaturated Fat
2.139g
Cholesterol
73mg
Carbohydrates
0g
Fibre
0g
Sodium
66mg
Potassium
554mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also