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Tofu Skin
Tofu Skin
Common serving sizes
1 piece
1 serving (30 g)
100 g
Cals
121
Fat
4.95 g
Carbs
5.42 g
Prot
13.21 g
There are 121 calories in 1 serving of Tofu Skin.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
505 kj
121 kcal
Protein
13.21g
Fat
4.95g
Saturated Fat
0.72g
Polyunsaturated Fat
2.793g
Monounsaturated Fat
1.096g
Cholesterol
0mg
Carbohydrates
5.42g
Sugar
3.04g
Fibre
1.2g
Sodium
13mg
Potassium
4mg
Last updated
12 May 20 10:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
40
1 serving
(30 g)
121
100 g
402
Related types of Tofu
Fried Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Agedashi Tofu
Okara Tofu
Tofu Yoghurt
Mapo Tofu
Fried Tofu (with Calcium Sulfate)
View More
Australia