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Water Spinach
Water Spinach
Common serving sizes
1 cup
1 serving (30 g)
100 g
1 bunch
Cals
6
Fat
0.1 g
Carbs
0.96 g
Prot
0.75 g
There are 6 calories in 1 cup of Water Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
25 kj
6 kcal
Protein
0.75g
Fat
0.1g
Saturated Fat
0.017g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.96g
Sugar
0.11g
Fibre
0.6g
Sodium
21mg
Potassium
147mg
Last updated
13 May 20 02:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
6
1 serving
(30 g)
6
100 g
20
1 bunch
69
Related types of Spinach
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Onions
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Kangkung
Cooked Spinach
Dry Spinach Pasta
Spinach Souffle
Mustard Spinach (Tendergreen)
View More
Australia