Winter Squash

Common serving sizes
Cals
154
Fat
0.59 g
Carbs
38.96 g
Prot
4.31 g
There are 154 calories in 1 pound of Winter Squash.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
645 kj
154 kcal
Protein
4.31g
Fat
0.59g
Saturated Fat
0.209g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.077g
Cholesterol
0mg
Carbohydrates
38.96g
Sugar
9.98g
Fibre
6.8g
Sodium
18mg
Potassium
1588mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also