Winter Type Squash

Common serving sizes

Cals

48

Fat

0.18 g

Carbs

12.03 g

Prot

1.33 g

There are 48 calories in 1 cup of butternut, cubed Winter Type Squash.

Nutrition Facts

Serving Size

1 cup of butternut, cubed

Energy

199 kj

48 kcal

Protein

1.33g

Fat

0.18g

Saturated Fat

0.064g

Polyunsaturated Fat

0.132g

Monounsaturated Fat

0.024g

Cholesterol

0mg

Carbohydrates

12.03g

Sugar

3.08g

Fibre

2.1g

Sodium

6mg

Potassium

490mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	34
1 cup of hubbard, cubed	39
1 cup, pumpkin, cubed	39
1 cup of butternut, cubed	48
1 cup, acorn, cubed	48

Related types of Squash

Yellow Summer Squash

Summer Squash (Crookneck and Straightneck)

Cooked Summer Squash

Butternut Winter Squash

Acorn Winter Squash

Spaghetti Winter Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Mashed Winter Type Squash

Baked Winter Type Squash

Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

Baked Winter Type Squash (Fat and Sugar Added in Cooking)

Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

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