Yam Fries

Common serving sizes
Cals
316
Fat
11.78 g
Carbs
50.27 g
Prot
2.92 g
There are 316 calories in 1 cup of Yam Fries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1322 kj
316 kcal
Protein
2.92g
Fat
11.78g
Saturated Fat
2.131g
Trans Fat
1.479g
Polyunsaturated Fat
4.355g
Monounsaturated Fat
4.639g
Cholesterol
0mg
Carbohydrates
50.27g
Sugar
0.83g
Fibre
5.6g
Sodium
567mg
Potassium
882mg
Last updated 12 May 20 09:48 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yam

Related types of French Fries

See also