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Cooked Kale (from Frozen)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes:
1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...
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Olives
per 1 medium - Calories: 5kcal | Fat: 0.45g | Carbs: 0.22g | Prot: 0.04g
Other sizes:
1 small - 4kcal, 1 large - 5kcal, 1 giant - 9kcal, more...
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