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"Wholemeal Spirals"
141 to 150 of 229
Wholemeal Long Roll
(Bakers Delight)
per 1 roll (65g) - Calories: 159kcal | Fat: 1.80g | Carbs: 26.10g | Prot: 7.40g
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Wholemeal Rye Vienna
(Bakers Delight)
per 2 toast slices (67g) - Calories: 147kcal | Fat: 0.90g | Carbs: 25.20g | Prot: 6.00g
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Wholemeal Sourdough Vienna
(Bakers Delight)
per 2 toast slices (63g) - Calories: 149kcal | Fat: 1.00g | Carbs: 26.70g | Prot: 6.10g
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Wholemeal Tin Vienna
(Bakers Delight)
per 2 toast slices (76g) - Calories: 176kcal | Fat: 1.80g | Carbs: 28.80g | Prot: 8.30g
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Organic Wholemeal Spelt Flour
(Coles)
per 100g - Calories: 339kcal | Fat: 2.20g | Carbs: 60.10g | Prot: 14.30g
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Wholemeal & Grain Soft Wraps
(Coles)
per 1 serving (45g) - Calories: 133kcal | Fat: 3.10g | Carbs: 20.20g | Prot: 4.00g
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Wholemeal Low Carb Wrap
(Woolworths)
per 1 wrap (45g) - Calories: 110kcal | Fat: 3.40g | Carbs: 5.80g | Prot: 9.20g
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Wholemeal Round Roll
(Brumby's)
per 1 serving (75g) - Calories: 178kcal | Fat: 2.60g | Carbs: 28.80g | Prot: 7.40g
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Happy Gut Wholemeal Bread
(Coles)
per 2 slices (82g) - Calories: 197kcal | Fat: 3.10g | Carbs: 30.00g | Prot: 9.20g
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High Protein Wholemeal Bread
(Coles Perform)
per 1 serving (83g) - Calories: 177kcal | Fat: 2.00g | Carbs: 25.80g | Prot: 10.90g
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