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per 1serving (30g) - Calories: 110kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 25.00g

per 100g - Calories: 382kcal | Fat: 14.60g | Carbs: 24.20g | Prot: 25.40g

per 1 serve (35g) - Calories: 135kcal | Fat: 2.60g | Carbs: 4.00g | Prot: 23.60g

per 1 tbsp (10g) - Calories: 37kcal | Fat: 2.00g | Carbs: 3.30g | Prot: 1.50g

per 1 serving (8g) - Calories: 25kcal | Fat: 0.80g | Carbs: 1.40g | Prot: 1.70g

per 1 serving (30g) - Calories: 107kcal | Fat: 1.30g | Carbs: 3.10g | Prot: 17.40g

per 100g - Calories: 359kcal | Fat: 22.30g | Carbs: 9.40g | Prot: 17.70g

per 1 serving (5g) - Calories: 18kcal | Fat: 0.10g | Carbs: 3.91g | Prot: 0.53g

per 1 serving (25g) - Calories: 102kcal | Fat: 1.30g | Carbs: 2.25g | Prot: 18.70g

per 1/2 cup (125ml) - Calories: 124kcal | Fat: 4.50g | Carbs: 16.50g | Prot: 3.90g