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"Coles Organic Traditional Rolled Oats "
21 to 30 of 1000
Oats Chilla
per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal, 100 g - 271kcal,
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal,
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Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g
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Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g
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Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal, 1 tbsp - 9kcal,
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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
per 100 g - Calories: 360kcal | Fat: 4.27g | Carbs: 76.31g | Prot: 7.76g
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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
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Organic Quick Oats
(Macro)
per 1 serving (30g) - Calories: 112kcal | Fat: 2.50g | Carbs: 15.70g | Prot: 5.00g
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